
Nutrition
Nutrition
Nutrition: Healthy Bodies, Healthy Minds
At Little Linguists International Preschool (LLIP), we believe that healthy eating is a cornerstone of physical and cognitive development. By introducing children to fresh, nutritious foods and engaging them in hands-on gardening experiences, we foster a lifelong appreciation for wholesome eating and sustainable practices.
Farm-to-Preschool: Connecting Kids to Food Sources
Your child will explore healthy food options through connections to local markets and gardens. At LLIP, we integrate our own organic garden into daily learning, giving students the opportunity to grow, harvest, and taste fresh vegetables. We reinforce this hands-on learning with the introduction of new foods and vegetables, always encouraging children to take a bite and expand their palate.
In-House Chef and Daily Vegan Options
Our in-house chef prepares a well-balanced menu featuring fresh produce and healthy, seasonal ingredients. Daily meals include vegan options to ensure a variety of nutritious choices for every student. Whenever possible, we incorporate seasonal harvests from our garden, allowing children to see their efforts come to life on their plates. Each meal is designed to support your child's growth and development.
Gardening: Cultivating Knowledge and Nature
Gardening is an integral part of the LLIP culture. Each class participates in planting and caring for a variety of plants, some of which are included in our school meals. Through this hands-on experience, children learn about:
Plant life cycles and how food grows.
The insects and animals that support our ecosystem.
The importance of caring for the environment.
Gardening also strengthens our school community through volunteer garden days and spring planting parties, where families and staff come together to nurture our shared space.
Family-Style Dining: Building Community at the Table
During lunch, children and teachers come together to enjoy a family-style meal. This practice fosters essential social and emotional skills as children:
Learn to share and take turns.
Practice passing food and engaging in polite table manners.
Build meaningful relationships with their peers and teachers through mealtime conversations.
By creating a warm, inclusive dining environment, LLIP helps children develop a sense of community and appreciation for the food they eat.